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The Best Nightwear for a Good Night’s Sleep
Your sleep nightwear plays a very important role in your good night’s sleep more than you know. It keeps you comfortable, regulates body temperature and keeps your skin calm so your body slows down and rests. If you’re also tired of tight pjs and shirts that restrict your movement, this guided blog is for you.
Importance of Comfortable Nightwear for Sleep
People have a tendency of investing in high quality expensive mattresses, pillows and beddings for a comfortable sleep. More so, they’ll buy fragrant candles, essential oils and herbal teas for an elaborate nighttime routine, but when it comes to investing in nightwear, they don’t feel that it is important. Let me uncover 3 surprising facts that most women don’t know about their sleepwear.
Enhances Sleep Quality
Good quality nightwear like cotton and rayon has excellent breathability, which doesn’t allow moisture to stay trapped. This keeps the body cool and allows it to rest. These fabrics don’t restrict body movements and allow comfortable sleep.
Regulates Body Temperature
Breathable fabrics allow airflow during sleep. These keep the body cool in the summers and warm in winters regulating temperature of the body to avoid sweating for an uninterrupted sleep.
Improves Skin Health & Hygiene
Separating day time & night time clothes promotes good skin health & hygiene by avoiding a buildup of sweat & bacteria. Moreover, breathable sleepwear for women like cotton and rayon reduces friction and allows your skin to breathe. Hence, improves its health.
Top Nightwear Styles for a Good Night’s Sleep
Cotton Nightsuit
Cotton nightsuit is great for summers as it keeps the body cool and allow easy movements. Clovia’s nightwear range has a variety of prints and colours & even some popular merchandise for you to love.
Cotton Night Dress
If you do not like pyjama sets, opt for cotton night dresses. Clovia’s nightdresses are the best night dresses for ladies as they come with both side pockets and a comfortable knee length. If you want to reuse your nightdresses as loungewear, you can even do that.
Long Nighty
Want to be in your Delhi aunty era? Wear a long nighty and be chill.
Rayon Nightsuit Set
Want the breathability of cotton with the softness of satin? Choose a rayon nightsuit set. The fabric is so cool that it becomes perfect for hot & humid months.
Satin Night Dress
Want a very plush & luxe feeling? Go for satin night dresses. Its butter soft touch on the skin feels very premium. Clovia’s satin nightdress collection has babydolls, T-shirt dresses, cami dresses, robe sets and much more.
Camisole
The most chill and easy option for nightwear is a camisole. Clovia’s camisole collection has a varied range from long, short, cotton, satin, padded, non-padded & many more.
Shorts & PJs
Keeping it casual for the night? Go for loose shorts or PJs with an oversized tee.
Tips for Selecting the Right Nightwear
Choosing the right nightwear isn’t a cakewalk but it isn’t as difficult as it seems. Just keep in mind these 5 tips and you’ll be sorted.
Material
Opt for good quality natural fabrics for your sleep nightwear. Natural fabrics offer breathability while synthetic fabrics can cause skin irritation and rashes disturbing your sleep.
Fit
Go for a relaxed fit or even a size bigger than your usual. Loose nightwear allows the skin to breathe and doesn’t restrict movements.
Style
There are a variety of options available in the market. Choose one that goes with your style and matches your personality.
Comfort
Comfort is the key for an uninterrupted sleep. Choose relaxed fits and breathable fabrics for your nightwear.
Season
Pick your sleepwear according to the weather. For summers, go for cotton, rayon & satin and for winters, go for velour, fleece & cotswool.
How to Care for Sleepwear?
Taking care of sleepwear is very important as it can make or break your sleep. Here are my handy tips that keep my nightwear as fresh & new as forever.
● Always look for labels that mention care instructions and follow them to the tea.
● Use a mild detergent in cold water to wash it & air-dry it to preserve shape & avoid shrinking.
● Wash lights & dark separately to avoid colour washing.
● Get delicate fabrics like satin & lace dry cleaned only.
● Use fabric softener post wash to retain its softness.
FAQs
Which nightwear promotes good sleep?
Cotton promotes a good sleep as it is breathable fabric that regulates body temperature for a good night’s sleep.
Is it better to sleep in cotton or satin pyjamas?
Cotton is great in terms of breathability and satin is super soft on the skin avoiding rashes.
Shall I buy cotton or satin for my sleep nightwear?
You can buy anyone from satin or cotton as both are ideal for a comfortable sleep.
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