HOW TO GET GLOWING SKIN ACCORDING TO DERMATOLOGISTS
All of us want glowing and healthy skin like Hailey Bieber, but all of us can’t afford the model’s expensive skincare routine, right? However, we can go for more affordable ways to give our skin a similar natural and dewy glow. Dermatologists offered their advice on everything from the natural ways we can promote healthier skin to products that enhance collagen production so we can glow naturally.
Here are a few dermatologist-approved tips to achieve glowing skin:
1. Right diet
Skincare isn’t just about what you put on your skin but also about what you put in your body too. If you don’t have a healthy and balanced diet, it will definitely affect your skin. Eating proper food will help your skin glow and look its best.
These are a few best vitamins for your skin:
- Vitamin A: Rich in leafy vegetables like spinach and kale.
- Vitamin B: Rich in nuts, grains and legumes, meat, poultry, and fish.
- Vitamin C: Rich in citrus fruits like kiwi, oranges, other fruits and vegetables like strawberries, tomatoes etc.
- Vitamin E: Found in green vegetables such as spinach, kale and broccoli, nuts, and vegetable oils.
These vitamins are very important for skin health.
2. Cleanse regularly
Washing your face thoroughly in the morning and evening should be the first step of your skincare regimen. Cleansing properly and regularly helps the skin to glow by removing dead skin cells, debris, and dirt from the skin, and this prevents clogging of pores and dulling of skin. Choose cleansers according to your skin type and cleanse regularly!
Exfoliating your skin is another important step. Exfoliating can help in removing the outermost layer of dead and dry skin cells. This reveals brighter and glowing skin. While using a scrub or cleanser with beads might feel soft on day one, remember scrubbing too hard or using such products daily can damage the outer layer of skin. Over exfoliating can cause hypersensitivity. This can cause breakouts, irritation, and even a stinging feeling when you apply other products.
4. Use vitamin C serum
After you wash your face in the morning, apply two to three drops of a topical vitamin C serum and massage for a few minutes. This serum helps your sunscreen work better, which is why it is best to apply it in the morning rather than in the evening.
You can try out Clovia Botaniqa Vitamin C Face Serum which is best known to:
1. Treat UV rays
2. Even out skin tone
3. Adds glow to the face
5. Moisturize twice daily
Moisturizing your skin will keep your skin healthy and hydrated all day long! Dry skin will look dull, and a great way to escape this situation is to moisturize regularly. For the best results, moisturize every morning and evening.
6. Apply a clay mask once a week
Applying a face mask has many benefits. Generally these clay masks are made of fine clay and they have the capacity to absorb excess oils from the open pores. Clovia Botaniqa Pink Clay Face Mask will work wonders on your skin as it detoxifies the skin and soothes it. But remember, don’t put it on for more than 5-10 minutes, and always apply aloe vera gel or an oil-free moisturiser after cleaning off the face mask.
These are a few tips to get glowing and healthy skin naturally. These tips won’t break your bank at all. By following these tips you will definitely see a noticeable change within a few weeks.