The journey to the big day is filled with excitement, joy, and a touch of nervousness. As an Indian bride, you want everything to be perfect on your wedding day. While meticulous planning goes into every aspect of the celebration, it’s equally important to be prepared for unexpected hiccups. That’s where a Bridal Emergency Kit …
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It’s time to wrap up 2023 and create a resolutions list for 2024. But not like the previous unrealistic ones which you did not follow after a while. I have come up with easy but achievable resolutions which will help you change yourself entirely.
When it comes to weddings in India, the reception is an event that carries its own significance. It’s the moment when the bride and groom step into the limelight as a married couple, and the reception outfit is what sets the tone for this special occasion. India is a diverse country, every region has its …
Continue reading “Reception Outfits as Per Your Body Type: A Guide for Indian Brides”
Orry, also known as Orhan Awatramani, gained popularity from the Jio World Plaza inauguration pictures where he posed with Bollywood celebs and the Ambanis. He can be spotted in every reel on Instagram and has 556K followers. But nobody knows what does he do. He doesn’t really have a 9-to-5 job, upon asking the same …
Trying to conceive for the longest time, yet haven’t succeeded? Your fertility expert has asked to change your lifestyle. It’s time to take things into your hand and start an active lifestyle. Well exercise can’t help you get pregnant directly, but in a way, it’s been helpful for many women. While exercise is beneficial for …
Ideal calorie intake is so important for everyone. Irrespective of your goal, be it weight loss, weight gain or managing healthy body weight finding out the ideal calorie intake is so important. Do you know what is more important than finding out the ideal calorie intake? Finding out the key to calculating your calorie throughout …
Cardiovascular activities come under high-intensity workouts. You can not jump on the workout straight away. Preparing your body for such an intensive activity is important. Similarly, when it’s time to close the session you can not just put an end to it. You have to give your body some time to gradually close the workout …
Continue reading “Warm-Up & Cool-Down Exercises for Cardio Workout”
Are you into home workouts? Or live in places where gym facilities are not available? Then setting up a home gym becomes mandatory if you want to live an active lifestyle. To set up a home gym you need some equipment which will help you create many workout routines for you such as cardio, strength, …
The first thing you might ask “Is it really possible to lose weight without any workout?”. Yes, it is. To understand this you need to know the scientific logic behind weight loss. Your body needs the energy to run some important functions like breathing, digesting food, and proper functioning of your organs. Apart from that, …
Jane Dipika Garrett, the reigning Miss Nepal, made history as the first-ever body-inclusive contestant in the pageant’s 72-year legacy. Garrett is utilizing her Miss Universe platform to champion the causes of mental and hormonal health. She openly shares her personal battle with depression stemming from Polycystic Ovary Syndrome (PCOS). She says “As a curvy woman …
Continue reading “First Ever Plus-Size Model Enters Miss Universe Competition”
Often confused about what to eat and what to eat before are after your workout session? Sometimes you eat and sometimes you skip these pre & post-workout meals. But do you know the significance of them? Why is it necessary to have pre & post-workout meals? If you have all these questions, you have landed …
This 14th November, Instagram head Adam Mosseri announced that Thread users will be able to delete their account without deleting their Instagram account. To do so, Thread users have to visit the settings tab on the app and select the “Delete” or “Deactivate account” options.While Instagram permits users to delete their account to log in …
For many years, Clovia nightwear has been spotted in the Biggboss house. In its latest 17th season, Isha and Mannara Chopra can be spotted wearing Clovia nightwear. The popularity of Clovia Nightwear made it to the gram last season when almost all housemates wore Clovia. These celeb-approved nightwear are trending on the internet. Bigg Boss …
Working full-time and still managing time to work out feels like being a Wonder Woman. Because it’s a 9 to 5 job actually it’s a 9 to 6 job for most of you women out there. If it takes 1-2 hours for travelling then it becomes a 9 to 8 job. When you spend 11 …
Do you know as you age the fat across your abdomen increases? The reason is that muscle mass decreases as we age and fat increases. And it feels so irritating because most of the outfits don’t fit you anymore. Also, the belly fat put extra strain on your lower back bones, as a result, more …