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A Beginner’s Guide to Activewear

Decided to go to the gym but don’t have the clothes for it? We can help you get started.
There’s two things you need to pay attention to when looking for activewear for the first time-
- It should be comfortable. You’re going to move around a lot while working out, so don’t opt for stiff fabrics or restrictive designs.
- Keep it stylish! Good-looking activewear can make all the difference in your fitness journey. Don’t be afraid of a trendy design or sleek cutout if it makes you feel confident.
Anything that interferes with these two aspects can hinder your first gym workout.
So, we’ve compiled a list of beginner-friendly activewear essentials to help you get started.
What’s in this article?
- A supportive sports bra
- A comfortable gym T-shirt
- Well-fitted gym leggings
- Post-workout Sports Jacket
A Good Sports Bra
Your ordinary padded bra wouldn’t sit well or provide enough support during a high-intensity workout. First, you need to get a supportive sports bra before heading to the gym.
A good, supportive sports bra holds everything in place and reduces bounce in the bust area while you’re on the treadmill. It should be made from breathable and comfortable material, providing enough support without making your chest feel bulky.
Check out this top-rated sports bra from Clovia’s activewear collection.
This sleek design with a racerback feature and padded bust is a perfect first-timer sports bra. The 4-way stretch lets you move without restriction and the soft, breathable polyester-spandex blend keeps you comfortable. Order yours today!
You can also browse our sports bra collection.
A Comfy Gym T-Shirt
If you’re not okay with showing up to the gym in just a sports bra, you can slip on a gym t-shirt on top of it. These activewear t-shirts are different from your regular baggy tees and are made from fabric with anti-microbial tendencies. This means that you’ll smell fresh even after a hardcore workout. They also come in various designs shades, so you’ll be spoiled for choice!
Here’s a couple of options to get you started-
Comfort Fit Active T-shirt in Navy
This classic workout t-shirt is made from moisture-wicking fabric to keep you comfortable. Quick Dry technology and extra porous fabric helps maintain airflow and evaporate sweat during intense workouts.
Comfort Fit Active T-shirt in Navy Colour

For people more used to a baggy fit, this drop-sleeve gym t-shirt is a great buy. Anti-static properties of the fabric means that it won’t stitch to your body if you sweat. Made out of a 4-way stretch fabric, it also lets you move around comfortably.
Well-fitted Leggings
Baggy pants can be a safety hazard in the gym. They can get stuck in equipment and interfere with your workout. What you need are activewear tights that fit you well and are flexible enough to move along with you.
Perfect for a morning run or some deadlifts at the gym, here’s a top-rated pair of tights from Clovia’s activewear collection-

This high-rise design smooths your tummy area and provides a sculpting fit. They enhance mobility during high-intensity workouts.
Post-Workout Jacket
If you want, you can opt for a light jacket over your gym clothes to walk out of the gym. These jackets are also very handy during winter months, because they provide coverage without obstructing movement.
Now that you’re all set, live up to your new year’s resolution in style!
Frequently Asked Questions
How do I choose the right gym clothes as a beginner?
Prioritise moisture-fitting fabrics to stay comfortable and well-fitting pieces that allow a full range of motion.
What should I wear to the gym for the first time?
Opt for a breathable sports T-shirt and well-fitted leggings or shorts. A supportive sports bra and proper athletic shoes are important in the gym.
What are the essential gym clothes every beginner should have?
A supportive sports bra, well-fitted leggings, and a moisture-wicking sports tee are must-haves in the gym.
How do I pick comfortable gym wear for beginners?
To stay comfortable in the gym, make sure you get the right size of clothes. Take Clovia’s Fit Test to find your size today.
Which fabric is best for gym clothes and workouts?
Opt for moisture-wicking, anti-static fabrics like nylon or spandex when shopping for activewear.
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