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The Quirkiness of Yoga
Whether it is losing weight or lessening stress levels, Yoga has increasingly become an important part of our fitness regimes. But as usual, the girls here at Clovia have a quirky way of looking at everything. So apart from the obvious health benefits we tell you how these asanas can be life savers in some day-to-day real girl situations (!)
Yes, you can thank us later.
Yoga says: Perfect Pose (Bhramari Pranayama)
Yoga says: Supported headstand (Salamba Sirsasana)
Yoga says: Head-down hero pose (Adho Shirsha Virasana)
Yoga says: Tree pose on right foot (Vrikshasana right)
Yoga says: Corpse pose (Savasana)
Yoga says: Left-turn crocodile pose (Makarasana left)
Yoga says: Easy forward bend pose with legs half-bent (Sahaja Uttanasana)
Happy stretching and feeling yogic 😉
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