{"id":2446,"date":"2017-11-28T07:04:33","date_gmt":"2017-11-28T01:34:33","guid":{"rendered":"https:\/\/www.clovia.com\/blog\/?p=2446"},"modified":"2022-08-05T17:51:35","modified_gmt":"2022-08-05T12:21:35","slug":"poor-fitting-bras-can-cause-back-pain","status":"publish","type":"post","link":"https:\/\/www.clovia.com\/blog\/poor-fitting-bras-can-cause-back-pain\/","title":{"rendered":"Poor-Fitting Bras Can Cause Back Pain"},"content":{"rendered":"

We all know how wearing the right bra<\/a> for your shape and size can make a world of difference to your outfit and your confidence. But factually, so many women wear the wrong size bra (especially if they wear a larger cup size). The worst part being, without understanding the damage it can cause to their body.<\/p>\n

While the precise location of your breasts does not cause back pain. Sagging breasts do have a high correlation with back and shoulder pain. Wearing a non-supportive bra leads to poor posture and weak back muscles. It makes the breasts to seem more saggy and add up to pain in the back. If you\u2019re wearing the wrong bra size, you might feel uncomfortable. That niggling feeling at your back, on the straps, or in between the cups.<\/p>\n

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Is your bra isn\u2019t doing its job? \u00a0The bra is designed to support your breast, your back, neck and shoulder. Thus any stress on the bra can cause strain on your muscles. Which in turn leads to stress on the neck, shoulder and back. This dramatically affects your posture.The cups of your bra should be surrounding and comfortably sheathing both of your breasts. If not,\u00a0 it can lead to serious and irreversible damage to the breast tissue.\u00a0 Not only does this lead to sagging, but also causes pain across your chest area. Are your cups are too large, or the band too tight? If yes, then you must change then as soon as possible. The under wire in this case can dig in which can source an uncomfortable sensation and skin irritation.
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