{"id":17331,"date":"2021-03-25T17:01:53","date_gmt":"2021-03-25T11:31:53","guid":{"rendered":"https:\/\/www.clovia.com\/blog\/?p=17331"},"modified":"2026-02-19T15:33:23","modified_gmt":"2026-02-19T10:03:23","slug":"must-have-sportswear-essentials-for-indian-women","status":"publish","type":"post","link":"https:\/\/www.clovia.com\/blog\/must-have-sportswear-essentials-for-indian-women\/","title":{"rendered":"Must-Have Sportswear Essentials for Indian Women"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Pandemic has made everyone lazy lying in our Pj\u2019s all day. But also it has taught us how important it is to build our immunity and stay healthy. It\u2019s very important to stay healthy especially at this point of time so you know what to do right. Eat healthy and don\u2019t forget to workout. One thing we have realised is that if we can\u2019t go to a gym we can surely workout at the comfort of our homes. Working out at home doesn\u2019t mean that you have to workout in your oversized shirts or your regular PJ\u2019s. It\u2019s important to wear workout clothes during a workout session as it builds self confidence, improves the performance and avoids injuries.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So here\u2019s a list of must-have sportswear essentials that every Indian women requires.\u00a0<\/span><\/p>\n<p><b>Sports Bra:<\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-17332 aligncenter\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/BR1934P22-300x300.jpg\" alt=\"Sports Bra\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/BR1934P22-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/BR1934P22-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/BR1934P22-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/BR1934P22-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/BR1934P22-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/BR1934P22-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/BR1934P22.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>First and foremost important thing is a sports bra. I know you love that sexy lace bra or a pushup bra so much but it\u2019s a no. That won\u2019t help you in any way. While most of us Indian women are blessed with a good bust size we need the right bra to support, especially while working out. A good<\/span><a href=\"https:\/\/www.clovia.com\/bras\/sports-bra\/s\/\"><span style=\"font-weight: 400;\"> sports bra<\/span><\/a><span style=\"font-weight: 400;\"> protects your bust during a workout, restricts movement and avoids breast related injuries. Depending on the size of your busts there are a wide range of bras available ranging from low impacted to high impacted bras. So choose accordingly and burn those extra calories.<\/span><\/p>\n<div class=\"widgetDetailMain\">\n<h3>Related Story<\/h3>\n<div class=\"widgetRow\">\n<div class=\"imgDetailWidget\"><img decoding=\"async\" src=\"https:\/\/clvblog.gumlet.io\/blog\/wp-content\/uploads\/2019\/08\/BR1304P13-300x300.jpg\" \/><\/div>\n<div class=\"categoryDetailWidget\">\n<h4>Top 4 Sports Bras for Every Workout 2021<\/h4>\n<div class=\"widgetDescription\">let\u2019s check out 5 best sports bras for every workout.<br \/>\n<a class=\"widgetLink\" href=\"https:\/\/www.clovia.com\/blog\/top-4-sports-bras-for-every-workout-2019\/\">Read More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><b>Sports T-shirts:<\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-17333 aligncenter\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AT0094P05-300x300.jpg\" alt=\"workout t-shirts\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AT0094P05-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AT0094P05-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AT0094P05-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AT0094P05-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AT0094P05-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AT0094P05-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AT0094P05.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Your normal cotton t-shirt definitely won\u2019t be suitable for an intense workout session because it\u2019ll just absorb the sweat and not wick it away. So here\u2019s a range of workout t-shirts for you. These special <a href=\"https:\/\/www.clovia.com\/active-wear\/sports-wear-t-shirts\/s\/\">workout t-shirts<\/a> are <\/span><span style=\"font-weight: 400;\">crafted with polyester fabric that wicks the sweat away.<\/span><span style=\"font-weight: 400;\"> So no more irritation from sweat you can stay dry and comfortable during your whole workout session. They have amazing stretch quality thus it allows you to do any kind of bending, yoga and workout without restriction. <\/span><\/p>\n<p><b>Tights:<\/b><\/p>\n<p><span style=\"font-weight: 400;\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-17334 aligncenter\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AB0036P16-300x300.jpg\" alt=\"Tights\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AB0036P16-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AB0036P16-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AB0036P16-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AB0036P16-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AB0036P16-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AB0036P16-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/03\/AB0036P16.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Now that we know about t-shirts and bras let\u2019s get into tights. This is another important thing while working out. Tights ensure free movement without any restriction. Your normal pajamas or jeans won&#8217;t allow that for sure. Tights are extremely stretchable and comfortable. Also, they are available in different lengths- ankle fit, calf-length and full fit. You can literally wear these all day long. Get these <a href=\"https:\/\/www.clovia.com\/active-wear\/tights-1\/s\/\">tights<\/a> ASAP and feel the burn on your leg day.<\/span><\/p>\n<div class=\"widgetDetailMain\">\n<h3>Related Story<\/h3>\n<div class=\"widgetRow\">\n<div class=\"imgDetailWidget\"><img decoding=\"async\" src=\"https:\/\/image.clovia.com\/media\/clovia-images\/images\/400x600\/clovia-picture-asc048p08-701971.jpg\" \/><\/div>\n<div class=\"categoryDetailWidget\">\n<h4>How to Style Tights<\/h4>\n<div class=\"widgetDescription\">For the people who shop for their athletic wear thinking, how can I wear this from the studio to the street? Here are a few tips on how to style tights<br \/>\n<a class=\"widgetLink\" href=\"https:\/\/www.clovia.com\/blog\/how-to-style-tights\/\">Read More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><b>Thongs:<\/b><\/p>\n<p><span style=\"font-weight: 400;\">No more worrying about your panty lines showing under those fitted tights. These <a href=\"https:\/\/www.clovia.com\/panties\/thongs\/s\/\">thongs<\/a> by Clovia will give you a seamless finish without any visible panty lines. It will allow you to work out comfortably without any restrictions.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It\u2019s very important to choose perfect workout clothes for a perfect workout session. Choose the correct size and perfect attire and get ready for the grind. <a href=\"https:\/\/www.clovia.com\/active-wear\/s\/\">Shop from Clovia<\/a> for perfect quality with incredible offers.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pandemic has made everyone lazy lying in our Pj\u2019s all day. But also it has taught us how important it is to build our immunity and stay healthy. It\u2019s very important to stay healthy especially at this point of time so you know what to do right. Eat healthy and don\u2019t forget to workout. One &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.clovia.com\/blog\/must-have-sportswear-essentials-for-indian-women\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Must-Have Sportswear Essentials for Indian Women&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9192255,"featured_media":17335,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[436],"tags":[222,91,454,496,227],"class_list":["post-17331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activewear","tag-activewear","tag-sports-bra","tag-sports-t-shirts","tag-sportswear","tag-tights"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Must-Have Sportswear Essentials for Indian Women<\/title>\n<meta name=\"description\" content=\"Here\u2019s a list of must-have 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