{"id":16627,"date":"2021-01-18T11:40:31","date_gmt":"2021-01-18T06:10:31","guid":{"rendered":"https:\/\/www.clovia.com\/blog\/?p=16627"},"modified":"2025-01-17T13:08:05","modified_gmt":"2025-01-17T07:38:05","slug":"tips-from-new-the-expecting-moms-of-2021","status":"publish","type":"post","link":"https:\/\/www.clovia.com\/blog\/tips-from-new-the-expecting-moms-of-2021\/","title":{"rendered":"Tips from New &#038; the Expecting Moms of 2021"},"content":{"rendered":"<p>Read this blog with utmost concentration because in this article I\u2019ll mention a few wonderful tips for all new moms and expecting moms. Becoming a parent can be overwhelming. So we&#8217;ve compiled this handy guide of quick tips from in-the-know parents and experts to get you started and give you enough confidence to embrace your new role.<\/p>\n<h2>A.Anushka Sharma, Kareena Kapoor &amp; Kalki practise prenatal Yoga<\/h2>\n<p>Looking for ways to stay fit or just relax? Then you should be considering prenatal yoga. Do you know that prenatal yoga helps you to prepare for labor and promote your baby&#8217;s health? Yes, that\u2019s true. Bollywood celebrities like Anushka sharma, Kareena kapoor, Kalki have been practicing prenatal yoga. This prenatal yoga keeps you fit as well as take care of the developing baby\u2019s health.<\/p>\n<h3>Choose Activewear<\/h3>\n<p>Now you may have a doubt, is it safe to wear gym tights during pregnancy? Will my baby be safe if I wear tights? Mommies relax! It\u2019s absolutely fine to wear tights when you&#8217;re pregnant. Just make sure they are made out of good quality.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.clovia.com\/widget\/html\/?Slug=active-wear&amp;Count=8&amp;utm_content=101&amp;site_content=6\" width=\"200\" height=\"350px\" frameborder=\"0\" scrolling=\"no\" sandbox=\"allow-scripts allow-same-origin allow-popups\"><br \/>\n<\/iframe><\/p>\n<p>Proper clothes are very important for yoga. You can\u2019t stretch your body or perform any asana without proper clothes. That\u2019s why we are here with some suggestions:<\/p>\n<h4>1.Sports bra and tights<\/h4>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16632\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AB0042P11BR2084A11ASC042P11-1-300x300.jpg\" alt=\"Sports bra and tights\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AB0042P11BR2084A11ASC042P11-1-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AB0042P11BR2084A11ASC042P11-1-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AB0042P11BR2084A11ASC042P11-1-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AB0042P11BR2084A11ASC042P11-1-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AB0042P11BR2084A11ASC042P11-1-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AB0042P11BR2084A11ASC042P11-1-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AB0042P11BR2084A11ASC042P11-1.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong>This sage green sports bra is crafted with soft moisture wicking polyamide fabric. This fabric absorbs all your sweat and keeps you dry. It has padded cups to protect modesty. These pads are removable according to your convenience. It had non-wired cups and is designed with an easy to wear slip on style. Designed with racerback for additional back support, this bra has full coverage cups for no top or side spillage. It has great elasticity, resistant to perspiration,\u00a0 and is comfortable. The matching tights are soft and stretchable. These tights have moisture wicking properties. These tights keep discomfort at bay and let you do your yoga without any trouble.<\/p>\n<h4>2.Comfort fit active text print t-shirt<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16633\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0112P13-1-300x300.jpg\" alt=\"Comfort fit active text print t-shirt\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0112P13-1-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0112P13-1-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0112P13-1-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0112P13-1-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0112P13-1-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0112P13-1-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0112P13-1.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>This T-shirt is crafted with smooth polyester fabric that wicks away the sweat. It has a round neckline and short sleeves.Provides ease of movement and avoids wear or tear. Maximises flexibility, mobility &amp; performance. This t-shirt is perfect for zumba, dance, yoga and running.<\/p>\n<h4>3.Cotton Gym\/Sports Activewear Capris In Black<\/h4>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16634\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0072P13-300x300.jpg\" alt=\"Cotton Gym\/Sports Activewear Capris In Black\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0072P13-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0072P13-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0072P13-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0072P13-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0072P13-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0072P13-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/AT0072P13.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong>This mid waist black Capri tights are crafted with polyester lycra for ultimate stretch. That means you don\u2019t have to worry about wear and tear or any embarrassing situations. You can wear it to yoga, gym or wear when you are doing exercise pilates at home. This capri tights has an inner elastic at the waistband for a snug fit.<\/p>\n<h2>B.Kareena Kapoor stresses on maintaining a healthy skin care routine<\/h2>\n<p>After pregnancy and during pregnancy your skin experiences a lot of changes. It becomes dry, dull, and lifeless. So maintaining a skincare routine just like kareena kapoor.\u00a0 It is very important if you want healthy and natural looking skin.<\/p>\n<h3>1.Drink water<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16628\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Drink-water-300x300.jpg\" alt=\"Drink water\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Drink-water-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Drink-water-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Drink-water-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Drink-water-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Drink-water-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Drink-water-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Drink-water.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Drinking lots of water improves your skin texture. It helps in washing out all toxins from your body and helps to maintain your body clean. If you don\u2019t feel like drinking water while you are pregnant, please make sure to have liquids in other forms like coconut water, soups, juices, etc. So, keep a note on your water intake to maintain healthy and beautiful skin during pregnancy. At least have 3 liters per day for sure.<\/p>\n<h3>2.Safe products to use during and after pregnancy<\/h3>\n<h4>Clovia Botaniqa No Stretch Marks Oil 13-in-1 Formulation<\/h4>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16631\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-No-Stretch-Marks-Oil-13-in-1-Formulation-1-300x300.jpg\" alt=\"No Stretch Marks\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-No-Stretch-Marks-Oil-13-in-1-Formulation-1-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-No-Stretch-Marks-Oil-13-in-1-Formulation-1-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-No-Stretch-Marks-Oil-13-in-1-Formulation-1-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-No-Stretch-Marks-Oil-13-in-1-Formulation-1-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-No-Stretch-Marks-Oil-13-in-1-Formulation-1-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-No-Stretch-Marks-Oil-13-in-1-Formulation-1-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-No-Stretch-Marks-Oil-13-in-1-Formulation-1.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong>Women develop stretch marks during pregnancy and this is because your skin stretches to make room for your little one who\u2019s growing inside. This clovia Botaniqa No Stretch Marks Oil 13-in-1 Formulation is completely natural with no paraben or sulphate. This No Stretch Marks Oil is enriched with 13 essential oils that help in reducing the appearance of scars and stretch marks.<\/p>\n<h4>Clovia Botaniqa Deep Hydrating Body Wash<\/h4>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16630\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-Deep-Hydrating-Body-Wash-2-300x300.jpg\" alt=\"Deep Hydrating Body Wash\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-Deep-Hydrating-Body-Wash-2-300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-Deep-Hydrating-Body-Wash-2-150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-Deep-Hydrating-Body-Wash-2-768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-Deep-Hydrating-Body-Wash-2-800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-Deep-Hydrating-Body-Wash-2-100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-Deep-Hydrating-Body-Wash-2-45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Clovia-Botaniqa-Deep-Hydrating-Body-Wash-2.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0<\/strong>Your skin becomes extra dry during and after pregnancy and it\u2019s very important to use a body wash or soap that replenishes your skin. This body wash is enriched with natural extracts like papaya, moringa and Shea butter. This leaves your skin feeling hydrated, soft, supple, and moisturized.<\/p>\n<h4>Clovia Botaniqa Deep Hydrating Body Butter<\/h4>\n<p><strong> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-16629\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Deep-Hydrating-body-Butter--300x300.jpg\" alt=\"Deep Hydrating Body Butter\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Deep-Hydrating-body-Butter--300x300.jpg 300w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Deep-Hydrating-body-Butter--150x150.jpg 150w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Deep-Hydrating-body-Butter--768x768.jpg 768w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Deep-Hydrating-body-Butter--800x800.jpg 800w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Deep-Hydrating-body-Butter--100x100.jpg 100w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Deep-Hydrating-body-Butter--45x45.jpg 45w, https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Deep-Hydrating-body-Butter-.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/strong>Tired of itchy and dry skin? Try Clovia Botaniqa Deep Hydrating Body Butter is completely made out of natural ingredients. This body butter is enriched with organic extracts like shea butter, cocoa &amp; moringa that leave your skin feeling hydrated, soft, and supple. This body butter reduces the appearance of scars and makes your skin look even and youthful.<\/p>\n<p>By following the above tips you\u2019ll get through the hardest phase of your life without any hassle. It\u2019s better to take a few precautions before so that you won\u2019t face any serious troubles in the future. Just follow the above tips and make your motherhood amazing.<br \/>\n[insert_php]<br \/>\n$url = &#8216;http:\/\/&#8217; . $_SERVER[&#8216;SERVER_NAME&#8217;] . $_SERVER[&#8216;REQUEST_URI&#8217;];<br \/>\nif (strpos($url,&#8217;\/amp&#8217;) !== false) {<br \/>\necho &#8216;<br \/>\n&#8216;;<br \/>\n} else {<br \/>\necho &#8216;<iframe loading=\"lazy\" src=\"https:\/\/www.clovia.com\/widget\/html\/?Slug=skin-hair&amp;Count=8&amp;utm_content=712&amp;site_content=395\" width=\"200\" height=\"350px\" frameborder=\"0\" scrolling=\"no\" sandbox=\"allow-scripts allow-same-origin allow-popups\"><br \/>\n<\/iframe>&#8216;;<br \/>\n}<br \/>\n[\/insert_php]<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSdx1PvbpvQ9hrn8TO4rJWQdjWAvm4OLPQX4Yk13O2dVdd-uFA\/viewform?embedded=true\" width=\"640\" height=\"725\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\">Loading\u2026<\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read this blog with utmost concentration because in this article I\u2019ll mention a few wonderful tips for all new moms and expecting moms. Becoming a parent can be overwhelming. So we&#8217;ve compiled this handy guide of quick tips from in-the-know parents and experts to get you started and give you enough confidence to embrace your &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.clovia.com\/blog\/tips-from-new-the-expecting-moms-of-2021\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Tips from New &#038; the Expecting Moms of 2021&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9192254,"featured_media":16635,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[519],"tags":[222,538,540,539,523,442],"class_list":["post-16627","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy-care","tag-activewear","tag-moms","tag-moms-of-2021","tag-new-moms","tag-skin-care","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips from New &amp; the Expecting Moms of 2021 | Clovia Blog<\/title>\n<meta name=\"description\" content=\"So we&#039;ve compiled this handy guide of quick tips from in-the-know parents and experts to get you started and give you enough confidence to embrace your new role.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips from New &amp; the Expecting Moms of 2021 | Clovia Blog\" \/>\n<meta property=\"og:description\" content=\"So we&#039;ve compiled this handy guide of quick tips from in-the-know parents and experts to get you started and give you enough confidence to embrace your new role.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clovia.com\/blog\/tips-from-new-the-expecting-moms-of-2021\/\" \/>\n<meta property=\"og:site_name\" content=\"Clovia Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cloviafashions\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-18T06:10:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-17T07:38:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Tips-from-New-the-Expecting-Moms-of-2021.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"743\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rani Kumari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Cloviafashions\" \/>\n<meta name=\"twitter:site\" content=\"@Cloviafashions\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rani Kumari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips from New & the Expecting Moms of 2021 | Clovia Blog","description":"So we've compiled this handy guide of quick tips from in-the-know parents and experts to get you started and give you enough confidence to embrace your new role.","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"Tips from New & the Expecting Moms of 2021 | Clovia Blog","og_description":"So we've compiled this handy guide of quick tips from in-the-know parents and experts to get you started and give you enough confidence to embrace your new role.","og_url":"https:\/\/www.clovia.com\/blog\/tips-from-new-the-expecting-moms-of-2021\/","og_site_name":"Clovia Blog","article_publisher":"https:\/\/www.facebook.com\/cloviafashions\/","article_published_time":"2021-01-18T06:10:31+00:00","article_modified_time":"2025-01-17T07:38:05+00:00","og_image":[{"width":743,"height":280,"url":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2021\/01\/Tips-from-New-the-Expecting-Moms-of-2021.jpg","type":"image\/jpeg"}],"author":"Rani Kumari","twitter_card":"summary_large_image","twitter_creator":"@Cloviafashions","twitter_site":"@Cloviafashions","twitter_misc":{"Written by":"Rani Kumari","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.clovia.com\/blog\/tips-from-new-the-expecting-moms-of-2021\/#article","isPartOf":{"@id":"https:\/\/www.clovia.com\/blog\/tips-from-new-the-expecting-moms-of-2021\/"},"author":{"name":"Rani Kumari","@id":"https:\/\/www.clovia.com\/blog\/#\/schema\/person\/eb0ad1bc1da183bd6a390c043e5749ab"},"headline":"Tips from New &#038; 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