{"id":11397,"date":"2025-12-15T17:47:15","date_gmt":"2025-12-15T12:17:15","guid":{"rendered":"https:\/\/www.clovia.com\/blog\/?p=11397"},"modified":"2025-12-16T12:38:35","modified_gmt":"2025-12-16T07:08:35","slug":"a-beginners-guide-to-picking-the-right-gym-clothes","status":"publish","type":"post","link":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/","title":{"rendered":"A Beginner\u2019s Guide to Activewear"},"content":{"rendered":"<p>Decided to go to the gym but don\u2019t have the clothes for it? We can help you get started.<\/p>\n<p>There\u2019s two things you need to pay attention to when looking for activewear for the first time-<\/p>\n<ul>\n<li>It should be comfortable. You\u2019re going to move around a lot while working out, so don\u2019t opt for stiff fabrics or restrictive designs.<\/li>\n<li>Keep it stylish! Good-looking activewear can make all the difference in your fitness journey. Don\u2019t be afraid of a trendy design or sleek cutout if it makes you feel confident.<\/li>\n<\/ul>\n<p>Anything that interferes with these two aspects can hinder your first gym workout.<\/p>\n<p>So, we\u2019ve compiled a list of beginner-friendly activewear essentials to help you get started.<\/p>\n<h2>What\u2019s in this article?<\/h2>\n<ul>\n<li>A supportive sports bra<\/li>\n<li>A comfortable gym T-shirt<\/li>\n<li>Well-fitted gym leggings<\/li>\n<li>Post-workout Sports Jacket<\/li>\n<\/ul>\n<h2>A Good Sports Bra<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27880\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Blog-1.png\" alt=\"BRS046P03\" width=\"300\" height=\"300\" \/>Your ordinary padded bra wouldn\u2019t sit well or provide enough support during a high-intensity workout. First, you need to get a supportive sports bra before heading to the gym.<\/p>\n<p>A good, supportive sports bra holds everything in place and reduces bounce in the bust area while you\u2019re on the treadmill. It should be made from breathable and comfortable material, providing enough support without making your chest feel bulky.<\/p>\n<p>Check out this top-rated sports bra from <a href=\"https:\/\/www.clovia.com\/active-wear\/s\/\">Clovia\u2019s activewear collection<\/a>.<\/p>\n<p>This sleek design with a racerback feature and padded bust is a perfect first-timer sports bra. The 4-way stretch lets you move without restriction and the soft, breathable polyester-spandex blend keeps you comfortable. Order yours today!<\/p>\n<p>You can also browse our <a href=\"https:\/\/www.clovia.com\/bras\/sports-bra\/s\/\">sports bra collection<\/a>.<\/p>\n<h2>A Comfy Gym T-Shirt<\/h2>\n<p>If you\u2019re not okay with showing up to the gym in just a sports bra, you can slip on a gym t-shirt on top of it. These <a href=\"https:\/\/www.clovia.com\/active-wear\/sports-wear-t-shirts\/s\/\">activewear t-shirts<\/a> are different from your regular baggy tees and are made from fabric with anti-microbial tendencies. This means that you\u2019ll smell fresh even after a hardcore workout. They also come in various designs shades, so you\u2019ll be spoiled for choice!<\/p>\n<p>Here\u2019s a couple of options to get you started-<\/p>\n<h3>Comfort Fit Active T-shirt in Navy<\/h3>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27881\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Blog-2.png\" alt=\"gym tshirt\" width=\"300\" height=\"300\" \/>This classic workout t-shirt is made from moisture-wicking fabric to keep you comfortable. Quick Dry technology and extra porous fabric helps maintain airflow and evaporate sweat during intense workouts.<\/p>\n<h3>Comfort Fit Active T-shirt in Navy Colour<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27882\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Blog-3.jpg\" alt=\"Gym Tshirt\" width=\"300\" height=\"300\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>For people more used to a baggy fit, this drop-sleeve gym t-shirt is a great buy. Anti-static properties of the fabric means that it won\u2019t stitch to your body if you sweat. Made out of a 4-way stretch fabric, it also lets you move around comfortably.<\/p>\n<h2>Well-fitted Leggings<\/h2>\n<p>Baggy pants can be a safety hazard in the gym. They can get stuck in equipment and interfere with your workout. What you need are <a href=\"https:\/\/www.clovia.com\/active-wear\/tights-1\/s\/\">activewear tights<\/a> that fit you well and are flexible enough to move along with you.<\/p>\n<p>Perfect for a morning run or some deadlifts at the gym, here&#8217;s a top-rated pair of tights from Clovia\u2019s activewear collection-<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27883\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Blog-4.jpg\" alt=\"Tights\" width=\"300\" height=\"300\" \/><\/p>\n<p>This high-rise design smooths your tummy area and provides a sculpting fit. They enhance mobility during high-intensity workouts.<\/p>\n<h2>Post-Workout Jacket<\/h2>\n<p>If you want, you can opt for a light jacket over your gym clothes to walk out of the gym. <a href=\"https:\/\/www.clovia.com\/active-wear\/sports-jacket\/s\/\">These jackets<\/a> are also very handy during winter months, because they provide coverage without obstructing movement.<\/p>\n<p>Now that you\u2019re all set, live up to your new year&#8217;s resolution in style!<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-27884\" src=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Blog-5.jpg\" alt=\"Gym Jacket\" width=\"300\" height=\"300\" \/>Frequently Asked Questions<\/h2>\n<p><strong>How do I choose the right gym clothes as a beginner?<\/strong><br \/>\nPrioritise moisture-fitting fabrics to stay comfortable and well-fitting pieces that allow a full range of motion.<\/p>\n<p><strong>What should I wear to the gym for the first time?<\/strong><br \/>\nOpt for a breathable sports T-shirt and well-fitted leggings or shorts. A supportive sports bra and proper athletic shoes are important in the gym.<\/p>\n<p><strong>What are the essential gym clothes every beginner should have?<\/strong><br \/>\nA supportive sports bra, well-fitted leggings, and a moisture-wicking sports tee are must-haves in the gym.<\/p>\n<p><strong>How do I pick comfortable gym wear for beginners?<\/strong><br \/>\nTo stay comfortable in the gym, make sure you get the right size of clothes. Take Clovia\u2019s Fit Test to find your size today.<\/p>\n<p><strong>Which fabric is best for gym clothes and workouts?<\/strong><br \/>\nOpt for moisture-wicking, anti-static fabrics like nylon or spandex when shopping for activewear.<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.clovia.com\/widget\/html\/?Slug=active-wear&amp;Count=8&amp;utm_content=101&amp;site_content=6\" width=\"200\" height=\"350px\" frameborder=\"0\" scrolling=\"no\" sandbox=\"allow-scripts allow-same-origin allow-popups\"><br \/>\n<\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decided to go to the gym but don\u2019t have the clothes for it? We can help you get started. There\u2019s two things you need to pay attention to when looking for activewear for the first time- It should be comfortable. You\u2019re going to move around a lot while working out, so don\u2019t opt for stiff &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;A Beginner\u2019s Guide to Activewear&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9192255,"featured_media":27885,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[436,167],"tags":[222,2012,224,223,225,91],"class_list":["post-11397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activewear","category-buying-guide","tag-activewear","tag-guide-to-activewear","tag-gym-t-shirts","tag-gym-wear-clothes","tag-leggings-and-tights","tag-sports-bra"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Going to The Gym for The First Time? Here\u2019s What You Should Wear<\/title>\n<meta name=\"description\" content=\"Gym wear is an essential buy if you want to start working out regularly.Take a look at Clovia\u2019s activewear range. Start getting fitter in style today!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Going to The Gym for The First Time? Here\u2019s What You Should Wear\" \/>\n<meta property=\"og:description\" content=\"Gym wear is an essential buy if you want to start working out regularly.Take a look at Clovia\u2019s activewear range. Start getting fitter in style today!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/\" \/>\n<meta property=\"og:site_name\" content=\"Clovia Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cloviafashions\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-15T12:17:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-16T07:08:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Feature-Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"743\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rachita Bindra\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Cloviafashions\" \/>\n<meta name=\"twitter:site\" content=\"@Cloviafashions\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rachita Bindra\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Going to The Gym for The First Time? Here\u2019s What You Should Wear","description":"Gym wear is an essential buy if you want to start working out regularly.Take a look at Clovia\u2019s activewear range. Start getting fitter in style today!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/","og_locale":"en_US","og_type":"article","og_title":"Going to The Gym for The First Time? Here\u2019s What You Should Wear","og_description":"Gym wear is an essential buy if you want to start working out regularly.Take a look at Clovia\u2019s activewear range. Start getting fitter in style today!","og_url":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/","og_site_name":"Clovia Blog","article_publisher":"https:\/\/www.facebook.com\/cloviafashions\/","article_published_time":"2025-12-15T12:17:15+00:00","article_modified_time":"2025-12-16T07:08:35+00:00","og_image":[{"width":743,"height":280,"url":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Feature-Image.jpg","type":"image\/jpeg"}],"author":"Rachita Bindra","twitter_card":"summary_large_image","twitter_creator":"@Cloviafashions","twitter_site":"@Cloviafashions","twitter_misc":{"Written by":"Rachita Bindra","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/#article","isPartOf":{"@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/"},"author":{"name":"Rachita Bindra","@id":"https:\/\/www.clovia.com\/blog\/#\/schema\/person\/4c6ec739310586bcbab180e7032faec3"},"headline":"A Beginner\u2019s Guide to Activewear","datePublished":"2025-12-15T12:17:15+00:00","dateModified":"2025-12-16T07:08:35+00:00","mainEntityOfPage":{"@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/"},"wordCount":734,"commentCount":0,"publisher":{"@id":"https:\/\/www.clovia.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Feature-Image.jpg","keywords":["Activewear","Guide to Activewear","Gym T-shirts","Gym wear Clothes","Leggings and Tights","Sports bra"],"articleSection":["Activewear","Buying Guide"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/","url":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/","name":"Going to The Gym for The First Time? Here\u2019s What You Should Wear","isPartOf":{"@id":"https:\/\/www.clovia.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/#primaryimage"},"image":{"@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Feature-Image.jpg","datePublished":"2025-12-15T12:17:15+00:00","dateModified":"2025-12-16T07:08:35+00:00","description":"Gym wear is an essential buy if you want to start working out regularly.Take a look at Clovia\u2019s activewear range. Start getting fitter in style today!","breadcrumb":{"@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/#primaryimage","url":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Feature-Image.jpg","contentUrl":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2019\/07\/Feature-Image.jpg","width":743,"height":280,"caption":"A Beginner\u2019s Guide to Activewear"},{"@type":"BreadcrumbList","@id":"https:\/\/www.clovia.com\/blog\/a-beginners-guide-to-picking-the-right-gym-clothes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Magazine","item":"https:\/\/www.clovia.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Buying Guide","item":"https:\/\/www.clovia.com\/blog\/buying-guide\/"},{"@type":"ListItem","position":3,"name":"A Beginner\u2019s Guide to Activewear"}]},{"@type":"WebSite","@id":"https:\/\/www.clovia.com\/blog\/#website","url":"https:\/\/www.clovia.com\/blog\/","name":"Clovia Blog","description":"Crafting #underfashion","publisher":{"@id":"https:\/\/www.clovia.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.clovia.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.clovia.com\/blog\/#organization","name":"Purple Panda Fashions Private Limited","url":"https:\/\/www.clovia.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.clovia.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2018\/02\/Blog-Logo.png","contentUrl":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2018\/02\/Blog-Logo.png","width":158,"height":80,"caption":"Purple Panda Fashions Private Limited"},"image":{"@id":"https:\/\/www.clovia.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/cloviafashions\/","https:\/\/x.com\/Cloviafashions","https:\/\/www.instagram.com\/clovia_fashions\/","https:\/\/www.youtube.com\/c\/Clovia"]},{"@type":"Person","@id":"https:\/\/www.clovia.com\/blog\/#\/schema\/person\/4c6ec739310586bcbab180e7032faec3","name":"Rachita Bindra","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.clovia.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2023\/03\/black-bg-logo-100x100.jpg","contentUrl":"https:\/\/www.clovia.com\/blog\/wp-content\/uploads\/2023\/03\/black-bg-logo-100x100.jpg","caption":"Rachita Bindra"},"description":"Rachita Bindra is an experienced content writer with four years of expertise in lifestyle topics, particularly in health, travel, and fashion, including lingerie. Her engaging and insightful content inspires readers to enhance their everyday lives with confidence and style.","url":"https:\/\/www.clovia.com\/blog\/author\/rachita-bindra\/"}]}},"_links":{"self":[{"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/posts\/11397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/users\/9192255"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/comments?post=11397"}],"version-history":[{"count":10,"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/posts\/11397\/revisions"}],"predecessor-version":[{"id":27886,"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/posts\/11397\/revisions\/27886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/media\/27885"}],"wp:attachment":[{"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/media?parent=11397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/categories?post=11397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clovia.com\/blog\/wp-json\/wp\/v2\/tags?post=11397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}